Tracy Secombe is the author of “From People Pleaser to Soul Pleaser”, the culmination of her personal transformation and experience with those she has coached through her professional programs. After building many successful businesses, Tracy finally has found a way to serve others without sacrificing her own well-being. She welcomes you to join her on your personal journey of discovery.
Sam Bowden interviews Tracy Secombe about burnout.
The Rural Wellness Podcast
5 December 2021
With many states coming out of lockdowns straight into a busy time of year we have gone from zero to one hundred in a very short time. I think we need to be reflecting on our values and saying no more to prevent burn out. I am excited to have Tracy on today's episode talk more about burnout and how we can live a life in more alignment to our values, purpose and what brings us happiness.
(Click on the image to listen)
How to Stop People Pleasing
30 November 2021
Carla Bond from www.carlabond.com interviews Tracy about how to stop people pleasing. After Carla did Tracy's From People Pleaser to Soul Pleaser Program, she also started life-coaching women on body confidence.
The Profitable Farmer
01 October 2021
The issue with overthinking.
Why am I doing what I'm doing?
Do you know why you do what you do? We’re don’t mean what’s your “big life goal”. We’re talking about all the small and medium things instead! One of the ways to reduce anxiety is to do a stock take of your life. So let’s do it together!