The advancement of technology has allowed us to simplify our lives in so many ways.

It is the perfect metaphor for evolution. Have you ever thought about something and the next minute you are looking on your phone at an advertisement about it?

What we think about ..... becomes our reality.

But what is influencing our thoughts?

Are they our thoughts or are they the thoughts of someone else? Are we still making decisions based on what someone else believes who influenced us when we were growing up? Or by what we see in the media?

We are bombarded by thousands of different messages constantly. If we are not consciously choosing what to think, we will receive the thoughts from these influences around us - whether they are good for us or not.

To create the life that you really want, the most important change you can make is to consciously choose your own thoughts.

Start by noticing how you feel. Your feelings will guide you to discern if the thoughts you are thinking are good for you or not. If you feel good, your thoughts are on the right track. If not, they are thoughts that you have picked up from someone else, and they are no longer serving you.

I had the pleasure of talking to Allen Cardoza on Answers Network, LA Radion this month. (video below) We talk in-depth about how you can be influenced by you and how all the guidance you will ever need can be received by trusting life and aligning with it by feeling good.

The guidance may look like it is coming from another source - like reading this blog, for example - but you will know if it is your inner guidance by the way the information makes you feel.

When it's for you, it will feel true.

It will feel like home.

Love

Tracy x