"I value this book so much. There is so much wisdom wrapped in every page as Tracy opened me up to the impact my people pleasing has on me (and how this affects my family and friends) then really practical tools to become a soul pleaser (the opposite of a people pleaser)

The author Tracy, intertwines the book with her journey from people pleaser to being a soul pleaser, but also uses many examples of clients she has worked with, which I found very relatable.

One of my favourite passages from the book is: -

“The trouble with it is that as people-pleasers, we are often living our life from the outside-in. Our emotions and feelings of self-worth are dependent on the messages we receive from the world around us and from other people.”

I have been really guilty of this.

This book in many ways has helped me understand just how much of a people pleaser I really am. My mother is a people pleaser, so it’s clear now that I have also modelled this. What I didn’t realise (until now) is the negative impact that this people pleasing has had on my life.

This book really challenged me and got me to have an honest look at myself.

Tracy speaks how “People pleasing others with an idea if I give something to you, then I expect something back”

I realise that I have done this/do this. And because I do this, then leads to a feeling of remorse. This is HUGE for me, and I now understand the power of giving without expecting anything. Such a big difference.

I feel really motivated to implement the tools that Tracy has suggested through this book to help me become more of a soul pleaser.

Her first tool, of starting with awareness was an eye opener, because it has helped me see just how many times I people please (even when I wasn’t aware that I was a people pleaser).

I now get what a soul pleaser is…and if I can listen to my soul, and ignore everything else, I can live a wonderful life with rich experiences and relationships.

I also learnt that if I can drop the people pleaser, and embrace the soul pleaser then I can drop the self-judgment and allow others to be how they are.

Thank you, Tracy for writing such a powerful and useful book."

Andrew Roberts 

Open Up to Your Full Potential

Open Up to Your Full Potential

There is magic in you