Return to site
Return to site

Give Yourself the Gift of Peace of Mind

How are you feeling right now?

Did you pause?

Did you check in and notice how you're feeling?

Or did you just read on?

In too much of a hurry to stop and feel?

So busy that you want to speed read this and see if this might help you with your peace of mind so you can quickly get the message and hope that this was the thing that might stop the .....

  • incessant overthinking
  • worrying about the never-ending to-do-list
  • rehashing a conversation you had that might have offended someone
  • nutting out how you're going to finally reach your goals in 2021
  • wishing if only ........so-and-so ..... would just .......(whatever he/she needs to change)..... I could .....(be, do or have the thing you really want - or maybe know what that is)

Slow down

I invite you to read this more slowly

let the words sink in

What would your life be like if you felt ...

  • more calm
  • more aware
  • more open ?

Priscilla was a bit skeptical about meditation

Priscilla heard me being interviewed on ABC radio (see the media page on this website to listen to the interview) and contacted me

She wanted change in her life

She trusted me when I explained that by changing the way she thinks and feels, her life would change.

Priscilla shares her experience of 30 days of guided meditation with me

If you would like to feel more calm

and more in control of how you respond to the people around you

and even how people around you show up for you ....

the 30 day meditation series is available for you to download now.

CLICK HERE to download

and let me know how you go or if you have any questions.

And have a PEACEFUL and JOYFUL Christmas!

Love

Tracy x

Subscribe
Previous
High: A Story of Addiction, Awareness and Ascension
Next
Imagine being able to get more done with less overwhelm ...
 Return to site
Profile picture
Cancel
Cookie Use
We use cookies to improve browsing experience, security, and data collection. By accepting, you agree to the use of cookies for advertising and analytics. You can change your cookie settings at any time. Learn More
Accept all
Settings
Decline All
Cookie Settings
Necessary Cookies
These cookies enable core functionality such as security, network management, and accessibility. These cookies can’t be switched off.
Analytics Cookies
These cookies help us better understand how visitors interact with our website and help us discover errors.
Preferences Cookies
These cookies allow the website to remember choices you've made to provide enhanced functionality and personalization.
Save