Could you be burning out?

When I had my "breakdown/breakthrough" in 2016 .... I had no idea I was experiencing chronic burnout.

I was like the frog in the pot who never noticed the water slowly getting warmer and warmer, until it boiled to death.

"Stressed" had become my normal.

Realizing it is the first step.

Then you can start to take the steps to do something about it.

In this interview with Jeremy Hutchings, CEO of Farm Owner's Academy, we talk about the 5 stages of burnout and what you can do if you identify with any of the symptoms.

Love

Tracy x